Roasted Beets

Roasted beets are a simple, nutrient-dense side dish that brings out the natural earthiness and sweetness of the root vegetable. Perfect for a clean, plant-based meal plan.

Why you'll love them

• Rich in nitrates for heart health
• Beautiful color that elevates any plate
• Simple preparation with minimal ingredients

Ingredients

• Fresh beets (washed and trimmed)
• 1 tbsp Olive oil or Avocado oil
• Sea salt and cracked black pepper
• Optional: Fresh thyme or rosemary

Instructions

1. Preheat oven to 400°F (200°C).
2. Wrap beets in foil or place in a covered baking dish.
3. Roast for 45-60 minutes until fork-tender.
4. Allow to cool slightly, then peel by rubbing the skin away with a paper towel.
5. Slice and season to serve.