Gerry’s Stuffed Peppers

A Hearty, Plant-Based Favorite

This recipe is a staple in our home. Gerry's Stuffed Peppers are not only vibrant and delicious but packed with fiber and nutrients to keep you energized throughout the day.

Ingredients

  • 4 Bell Peppers (any color)
  • 2 cups cooked quinoa or brown rice
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 jar of high-quality marinara sauce
  • 1 tsp cumin
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice the tops off the peppers and remove the seeds inside.
  3. In a mixing bowl, combine the cooked grains, black beans, corn, and cumin.
  4. Stuff each pepper generously with the mixture.
  5. Place peppers in a baking dish and pour the marinara sauce around the base.
  6. Cover with foil and bake for 30 minutes. Remove foil and bake for another 10-15 minutes until peppers are tender.