Health and Nutrition:

• 3 reasons you’ll LOVE going vegan for Valentine’s Day
• Amaranth, an ancient nutrient rich grain
• A New Year – A Healthier You
• Are you avoiding soy due to fear of hormonal cancers?
• Buckwheat – An Amazing Superfood
• Chia seeds – do the benefits outweigh the cost?
• Counting Calories – Is it really a healthy way to lose weight?
• Do you really need supplements on a whole food, plant-based diet?
• Eat your “sea” veggies!
• FACT: Our genes DO NOT dictate our health
• Food Combinations That Enhance Nutrient Power – Part 1: Lemon Synergy
• Food Combinations That Enhance Nutrient Power – Part 2: Tomato Synergy
• Food synergy – the key to health and wellness
• Go vegan on March 20 – International Meatout Day!
• Healing inflammation with food
• Help your body heal: the power of food
• Laughter and Healing with Verne Varona
• Inflammation and your diet
• Is Coconut Oil Bad for Your Heart?
• Nutrient power of carrots: Not just good for your eyes
• Pass the kimchi: the health benefits of fermented plant foods
• Persimmons, packed full of nutrient power
• Plant-based Protein
• Plant-based vegan diets & bone health: how to get calcium, magnesium & Vitamin D
• Salt… is it really bad for you?
• Self healing through movement – Qigong
• Supporting Your Body’s Natural Self-Healing Ability
• Top 10 reasons to start meditating today – including anti-aging!
• The alarming truth: hospital food DOES NOT support healing
• The Amazing Healing Powers of Beets
• The importance of avoiding added sugars
• Why adopt a whole food plant-based diet (WFPB) for cancer prevention and reversal?
• Why Juice?
• Your digestive system; where healing begins

How to…

• A New Year – A Healthier You
• Being Vegan at College: Customizing the Dining Commons Menu
• Eating a plant-based diet on a budget
• Eating Healthy: Overcoming the “Cooking Obstacle”
• Eating out on a plant-based, vegan diet
• Facing the challenge: breaking old habits towards a healthier lifestyle
• Happy holidays, plant-based nutrition trends and best of 2015
• Healing inflammation with food
• Help your body heal: the power of food
• How animal products encourage cancer growth
• How to heal yourself and resolve the health care crisis – Dr. T. Colin Campbell
• How your thoughts and emotions influence your health
• Plant-based, vegan cooking – substitutions for milk, eggs and more
• Reducing your exposure to environmental toxins in your home – part I
• Self healing through movement – Qigong
• Supporting Your Body’s Natural Self-Healing Ability
• The importance of avoiding added sugars
• The Pleasure Trap – why it’s so hard to do what’s right
• Transitioning to Vegan One Step at a Time
• Understanding the ingredients list on food labels
• Vegetable broth – tips for buying and making your own
• Video: How to feed 7 billion people
• Why Juice?

Concepts Explained:

• Are doctors paralyzed when it comes to cancer treatments?
• Counting Calories – Is it really a healthy way to lose weight?\
• Do you really need supplements on a whole food, plant-based diet?
• FACT: Our genes DO NOT dictate our health
• How your thoughts and emotions influence your health
• Is Coconut Oil Bad for Your Heart?
• Plant-based vegan diets & bone health: how to get calcium, magnesium & Vitamin D
• Processed foods: the good and the bad
• The Pleasure Trap – why it’s so hard to do what’s right
• The Power of the Consumer: YOU
• Vegan versus plant-based, what’s the difference?
• What does “organic” actually mean?
• Why adopt a whole food plant-based diet (WFPB) for cancer prevention and reversal?
• Why “No” to GMO
• Your digestive system; where healing begins