Happy holidays, plant-based nutrition trends and best of 2015
Published on December 22, 2015
As 2015 comes to a close, I’d like to thank all of our supporters and regular readers of plant-based4health.com. My sister-in-law, Kathy Parnay, and I launched the site in January 2015 as a way to share tips, resources, blog posts and recipes with people who are inspired to learn about and try a whole food, plant-based diet.
Reflecting on a Year of Growth
It has been an incredible journey witnessing the rise of plant-based awareness in the mainstream media. More people are asking questions about the source of their food and the impact that diet has on their long-term health markers.
Top Nutrition Trends of 2015:
- Increased focus on fermented foods and gut health.
- The mainstream acceptance of non-dairy alternatives.
- Plant-powered athlete interviews gaining popularity.
- Whole-food sourcing at local farmers' markets.
We are grateful for your engagement this year and look forward to bringing you even more evidence-based nutritional science and delicious, healthy recipes in 2016.
Happy Holidays to you and your families!