Amaranth, an ancient nutrient rich grain

Recently, I’ve been experimenting with amaranth, both the seed and flour, in my cooking. I enjoy incorporating new textures and flavors into our meals. Amaranth provides a subtly sweet, earthy nuttiness, making it delicious in both sweet and savory dishes.

Depending on how you cook it, from crispy chewy crackers to breakfast porridge, amaranth is an incredibly versatile grain. It is often referred to as an "ancient grain," having been a staple in Aztec diets for centuries.